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Posts tagged with “stress”

I am a Caregiver

I am a caregiver. I am a caregiver who gave up my career to care for my mom. I am a caregiver who took on a second job to pay for care. I am a caregiver who lost my job because I missed too much work caring for my spouse. I am a caregiver who…

Study Says Walking Reduces Anxiety in Older Women

Exercise has a double benefit for senior women, including lessening menopausal symptoms and sustaining better overall health. Walking with a companion – a friend, family member or CAREGiverSM — is an even better way to relieve stress and build a healthier outlook.

Beat the Blues: Holiday Senior Care (4 of 4)

The holidays can be stressful, confusing or even depressing for seniors if their mental, physical & emotional needs are not taken into account.

Resources Available to Help Struggling Family Caregivers

The toll of family caregiving can be mind-boggling. That's why it's important to reach out for the resources that can serve as a respite and alleviate the stress.

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