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Posts tagged with “social activities”

Exercise Can Help Ward Off Frailty

In a women's study released in 2009, researchers at Columbia and Johns Hopkins Universities discovered the important role activity plays in the fight against frailty and shed new light on what causes the condition.

10 Rules for Being a Caregiver’s Friend

Don’t say, “What can I do to help?” -  I need a lot of help; the list is unbearable. But my pride gets in the way of asking. I don’t want you to feel put out. If you really want to help, be specific. Ask if you could do the grocery shopping, or if you…

Companionship Helps Alleviate Lonely Nights

Options exist for senior widows and widowers who feel isolated because they can no longer drive. Senior centers and churches are good places to start. The local Home Instead Senior Care® office can lend a hand, too.

Companionship an Antidote to Seniors’ Holiday Blues

Depression during the holidays is not uncommon for anyone who has lost loved ones and longs for days gone by when unique traditions, reunions and rituals were a rich part of life.

Anniversary for Seniors Can Still Generate Romance

A special celebration for your senior loved ones doesn’t have to be elaborate. The big night, including a dinner for two, could be a memorable affair that includes great food, music, decorations and a picture display or scrapbook.

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Senior couple happily posing together.

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