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Posts tagged with “sleep habits”

Less Sleep Could Lead to Heart Disease, According to Research

The conditions of aging sometimes make a good night's sleep a difficult goal to achieve. If you're an older adult having problems sleeping – or if you're caring for one – why not schedule a doctor's physical and consider extra caregiving companionship.

Older Adults May Need Less Sleep

Rest for the mind and body can elude seniors as they age. That's because several issues of aging such as illness and increased medication use can contribute to interrupted sleep. Caregiving companionship is one antidote to address the apprehension that sometimes plagues seniors who can't sleep at night.

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