10 Ways Seniors Can Stretch Their Dollars
Following, from the Home Instead Senior Care network and various senior and financial experts, are 10 ways that seniors can stretch their dollars.
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Home Instead Senior CarePosts tagged with “senior nutrition”
5 Steps to Improve a Senior’s Nutritional Health
A variety of issues, from medications and illnesses to memory problems and physical constraints, can jeopardize a senior's ability to maintain a balanced diet. Seniors may find grocery shopping difficult, feel uncomfortable in the kitchen or lack the skills necessary to maintain a well-balanced diet.
Senior Nutrition & Mealtime - Family Caregiver Recorded Webinar
In this webinar, Dr. Amy D'Aprix of the DAI Foundation and Mary Alexander of Home Instead Senior Care tackle the topic of senior nutrition and mealtimes.
Diet, Exercise Are a Good 1-2 Punch for Older Adults, Study Says
The best way for seniors to keep valuable lean muscle mass and lose weight at the same time is a combination of exercise and dieting. And keeping weight off is a way to slow the aging process, according to a study. However, sometimes older adults — like the rest of us — need a little motivation.
Controlling Blood Pressure is One Key to Heart Health for Older Adults
High blood pressure can lead to more than just heart problems. Among other things, it is directly related to decreased cognitive functioning, according to research. That’s why is important to carefully monitor a senior with high blood pressure.
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