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Posts tagged with “senior diet”

Diet, Exercise Are a Good 1-2 Punch for Older Adults, Study Says

The best way for seniors to keep valuable lean muscle mass and lose weight at the same time is a combination of exercise and dieting. And keeping weight off is a way to slow the aging process, according to a study. However, sometimes older adults — like the rest of us — need a little motivation.

Study Reveals Home-Based Intervention Helps Senior Cancer Survivors

More older adults than ever are surviving cancer. But seniors must maintain a proper diet and exercise to stay healthy. The support of a Home InsteadĀ® CAREGiverSMĀ  also can help.

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