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Posts tagged with “memory health”

Exercise, Mental Stimulation, Companionship Can Thwart Effects of Aging

Use it or lose it -- a common phrase that appears to apply when it comes to good brain and body health. Companionship, too, can play an important role in healthy aging.

Rote Memorization Could Improve Seniors’ Memories

Memorization has been found to be an effective way to keep the brain active, according to research. So, too, can a healthy lifestyle and companionship.

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