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Posts tagged with “healthy aging”

The Therapeutic Value of Music

Music brings much joy to people of all ages. As it turns out, music is valuable as a therapy as well.

Moderate Alcohol Use May Be Healthy for Seniors

Moderate alcohol consumption has been found to be beneficial to healthy active seniors, according to research. That’s good news for older adults who like to socialize.

Older Adults May Need Less Sleep

Rest for the mind and body can elude seniors as they age. That's because several issues of aging such as illness and increased medication use can contribute to interrupted sleep. Caregiving companionship is one antidote to address the apprehension that sometimes plagues seniors who can't sleep at night.

Fears About Aging

Many of the fears that aging adults experience relate to the biggest challenge they say they face: staying active. According to a recent survey conducted for the Home Instead Senior Care network, seniors worry about the future, beginning with the loss of their independence.*

Help With Aging Issues

For fifteen years, the Home Instead Senior Care® franchise network has been devoted to providing seniors with the highest quality care in their own homes, and to arming families with the information they need to make the best decisions about caring for aging loved ones. The Get Mom Moving campaign is part of that effort, designed to help seniors stay mentally and physically active, as well as emotionally engaged.

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