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Heel toe raises help older adults improve the strength of their lower leg muscles which are important for balance during walking.
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May 18, 2017 at 12:56 pm | Posted by Ms. Jayne
I enjoyed this exercise routine I like to be apart on May 31st , 2017 . .
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https://www.caregiverstress.com/senior-safety/prevent-hospitalizations/heel-toe-raises/
May 18, 2017 at 12:56 pm | Posted by Ms. Jayne
I enjoyed this exercise routine I like to be apart on May 31st , 2017 . .
Share your thoughts or story