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Prevent Senior Hospitalizations

Chair Stands Assessment

Use chair stands to help assess an older adult's lower body strength. This exercise helps older adults maintain their balance.

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Thoughts and stories from others

February 22, 2015 at 9:35 am | Posted by Doreen Latimer
What other exercises are recommented?
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Other videos in this series:
- Prevent Senior Falls: Assessment and Balance Exercises
- Chair Stands Assessment
- 8-foot Up and Go Assessment
- Side Leg Raises
- Weight Shifts
- Heel Toe Raises
- One Legged Stand
- Heel Toe Walk
- Walking on Toes

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