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Pasta Primavera with Pine Nuts

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Prep Time: 5 minutes
Cook Time: 15 minutes


  • 1½ cups (375 mL) dry whole-wheat pasta (a small style, such as rotini)
  • 2 cups (500 mL) broccoli florets (frozen or fresh)
  • 3 Tbsp. (45 mL) toasted pine nuts
  • ½ cup (125 mL) chopped oil-packed sun-dried tomatoes
  • 2 Tbsp. (30 mL) olive oil


  1. Cook pasta according to package directions.
  2. Steam broccoli florets.
  3. Combine cooked, drained pasta and broccoli. Toss with the olive oil.
  4. Add pine nuts and tomatoes. Toss gently and serve.

Download this recipe and others as part of the Sunday Dinner Pledge Fall/Winter Meal Plan Week 5 PDF (1.1Mb)

Last revised: May 5, 2015

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