A Good Place to Begin
The internet is often a good place to begin looking for help with senior care issues. Here are a few resources you may find useful:
Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging features many tips and suggested activities that can help promote healthy aging: http://www.nia.nih.gov/HealthInformation/Publications/ExerciseGuide/
Explore these pages to learn more:
Activity Calendar and Booklet
Track activity progress with the printable calendar and activities booklet.
View the Calendar and Activities Booklet.
Last revised: March 2, 2011
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Thoughts and stories from others
March 17, 2018 at 11:06 am | Posted by Samantha Ferrar
What is the best way to serve Seniors who are physically and mentally disabled? Are there specific resources for them? Are there resources for the staff who care for them - that would assist them in better understanding the world of the senior?
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August 18, 2015 at 3:43 pm | Posted by lanene jensen
How do I get mom to move and exercise when she doesn't want to?
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