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March 2, 2011

A Good Place to Begin

The internet is often a good place to begin looking for help with senior care issues. Here are a few resources you may find useful:

Articles by Carole Carson promote fitness and are filled with inspiration, information and practical advice:

Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging features many tips and suggested activities that can help promote healthy aging:

Explore these pages to learn more:


Activity Calendar and Booklet

Track activity progress with the printable calendar and activities booklet.

View the Calendar and Activities Booklet.

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Thoughts and stories from others
  1. August 18, 2015 at 3:43 pm | Posted by lanene jensen

    How do I get mom to move and exercise when she doesn't want to?


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