Get Mom Moving

Articles, Resources & Videos

The internet is often a good place to begin looking for help with senior care issues. Here are a few resources you may find useful.

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While staying physically active may be a challenge for seniors, getting Mom (and Dad) moving can help prevent and even reverse signs of frailty, and help increase their independence.
Related Content:
- Seniors at the Gym

Find home care near you or your loved one:

https://www.caregiverstress.com/fitness-nutrition/get-mom-moving/?pageNum=1&type=resource