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Comfort Vegetable Beef Soup

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May 5, 2015

Prep Time: 30 minutes
Cook Time: 8 hours

Ingredients

  • ⅓ pound (150 g) 90% lean ground beef
  • 2 cups (500 mL) beef broth, lower sodium
  • 1 14½ oz (400 mL) can diced tomatoes, with juice
  • 1 Tbsp. (15 mL) onion flakes
  • 1 large potato, peeled and cubed
  • 1 cup frozen mixed vegetables
  • black pepper, to taste

Directions

  1. In a skillet over medium heat, cook beef until brown. Drain of any fat.
  2. In a medium-sized pot over medium heat, combine cooked beef, onion flakes, tomatoes, potatoes, mixed vegetables, broth and pepper. Bring to a boil, then reduce heat and simmer 20–25 minutes.

Slow cooker alternative: Brown hamburger ahead of time. Combine all ingredients and cook on high for 4 hours, or on low for 7–8 hours, or until vegetables are tender. Slow cookers vary slightly in temperature, therefore, in cooking time.

Download this recipe and others as part of the Sunday Dinner Pledge Fall/Winter Meal Plan Week 2 PDF (727Kb)

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