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Additional Resources

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March 2, 2011

A Good Place to Begin

The internet is often a good place to begin looking for help with senior care issues. Here are a few resources you may find useful:

Articles by Carole Carson promote fitness and are filled with inspiration, information and practical advice: http://www.fromfat2fit.com/articles/articles.html

Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging features many tips and suggested activities that can help promote healthy aging: http://www.nia.nih.gov/HealthInformation/Publications/ExerciseGuide/

Explore these pages to learn more:

 

Activity Calendar and Booklet

Track activity progress with the printable calendar and activities booklet.

View the Calendar and Activities Booklet.

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