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Encouraging Service in Younger Generations (Salute to Senior Service Part 4 of 4)
Seeing how volunteerism makes a difference in many lives is a great way to encourage younger generations to help their communities
Health Benefits of Senior Service (Salute to Senior Service Part 3 of 4)
The benefits of volunteerism are wide and varied. The need to help others and make a positive difference on the volunteers themselves.
The Importance of Senior Service (Salute to Senior Service Part 2 of 4)
The number of older Americans who volunteer is enormous. Their service has positive, far-reaching impacts on national quality of life and the economy.
A Salute to Senior Service (Part 1 of 4)
Today's seniors are volunteering in big numbers and in big ways. They are engaged a variety of non-profits that reach many in need.
Flu Season Can Hit Seniors Hard
While the flu can get anyone down, older adults may be particularly vulnerable to the effects of these viruses, which could turn deadly fast. If you’re a senior or a caregiver to an older loved one, be sure you’re doing all you can to protect against the flu.
Helping Families of Seniors with Alzheimer’s Celebrate the Holidays
The holidays can be particularly stressful for families of seniors suffering from Alzheimer’s disease. Look to resources such as the Alzheimer’s Association and the local Home Instead Senior Care® office for assistance.
Pedometers Help Put New Year’s Resolutions into Action
Seniors who track their progress with daily walks have a much better chance to stay on pace with a goal of better fitness. So, too, can the encouragement of a companion or caregiver help keep an older adult on the road to good health.
Older Adults Face Declining Buying Power
For seniors who want to go back to work after retirement, the local Home Instead Senior Care® office is a good place to begin a job search. Schedules are part time and flexible — and the end result is help for other seniors.
Diet, Exercise Are a Good 1-2 Punch for Older Adults, Study Says
The best way for seniors to keep valuable lean muscle mass and lose weight at the same time is a combination of exercise and dieting. And keeping weight off is a way to slow the aging process, according to a study. However, sometimes older adults — like the rest of us — need a little motivation.
Companionship Helps Alleviate Lonely Nights
Options exist for senior widows and widowers who feel isolated because they can no longer drive. Senior centers and churches are good places to start. The local Home Instead Senior Care® office can lend a hand, too.
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